Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Thursday, April 4, 2019

Meditation /Yoga


So , show of hands how many of you meditate and/or do yoga?  I suffer from great anxiety. It’s a new thing for me as of last 3 years.  Its been getting worse- I’m sure it has nothing to do with what all life has dealt me in the last few years.  I genuinely want to get into yoga and true deep meditations.  I have my own version of meditating where I’ll just sit alone and close my eyes and take deep breaths.  When its not so hot or pouring down rain, I like to walk outside to my back patio and I stare into my pool. When I was in California, I can get lost in just watching the waves and the ocean come in. Its therapeutic to me.  I feel I have a good start to learning meditation. I’ve been to a yoga class one time. It was a few years ago and I had a free pass for 2 nights in a row and then that was all.  Mostly because it wasn’t close to where I lived or worked so it was inconvenient to join that yoga studio.  However, I enjoyed it. In fact, I am not a sleeper and when I did yoga for those 2 nights, I slept SOOO good!  And yet here I am years later with insomnia and stress.  I need to find a place local that will help this 50something woman start from scratch on yoga and meditations.

I captured all these sayings from Pinterest.  They are helpful minus not able to pronounce some of those positions. Haha!












Do you have any helpful tips on meditation or yoga? I would love to hear what helped you.  A friend of mine suggested finding a guided meditation app and having someone walk me through it. I am going to do that . I am open to your suggestions.  What do you do to calm yourself ?   If I only I could just move to the ocean…….

Monday, November 21, 2016

HOLLIWEEN


How is it already Thanksgiving this week yall? I’ve been gone a month and didn’t post once.  I don’t have any intention of shutting down my blog and not posting anymore. I cant explain it- I don’t know what it is but its just been really hard to blog lately.   Life is hard. Life is busy.  Ive already had a discussion with myself to be more disciplined and be more active next year. 
I cant believe that I haven’t shown you my Holliween pics yet! So that’s what today is about.  Its always a good day to talk about Holliween.
We had a masquerade party this year and we had a really good turnout.  Lots of fun costumes and some of the gals had gorgeous dresses. 
Heads up: LOTS OF PICTURES!!!


I hope you have a wonderful Thanksgiving!!  I cant wait to eat all my favorites. I'll be making my traditional hashbrown casserole. Yum!

Friday, March 4, 2016

Knowing when to walk away

Happy Friday y'all!!!  I cant even tell you how happy I am for this week to be over.  It  has been a very stressful week for myself and Todd.  I don't think I mentioned that we have been actively looking to buy a home these last few months.  You guys, Dallas made the national news a month ago about the real estate boom for sellers.  Several large corporations are moving their headquarters to DFW area and have already started buying up homes. Toyota from California, Nebraska Furniture Mart, and Pizza Hut are the ones I can think of right now that have moved to Texas. 
Homes are selling within hours.  Hours- folks!!  When we go see a house with our realtor, there are at least 4 to5 other realtors with their folks so you have close to 20 people looking at same house at same time.  We called one house to make appt and they said we were welcome to come see it but there was already 21 contracts turned in.  Its been very deflating.  We had contract on a house I loved 2 weeks ago but our contract wasn't accepted. Then we saw a house last Friday ( a week ago today) and fell in love. It was extra special because my Mom was with us and got to see the house too. We had contract to them that evening and our contract was accepted the following day. Earnest money was paid and the option fee paid to have the week for inspector.  Our inspection was scheduled for Tuesday and we met the inspector when he was done at the house. Long story short, it failed miserably. Way too many serious things that needed repaired and very costly.  My friend said it best when she said the seller put lipstick on a pig.  It had so many beautiful updates and renovations and to the first glimpse it looked great. Truth was he didn't do any of it right or up to code. There was structural damage, large plumbing problem, and electrical box was shot.  That was just to name a few but was the most costly.  Our inspector was amazing! So thorough and detailed and I am very appreciative of that.
Todd and I had a powwow and decided to go with our gut feeling and we walked away. I signed the contract last night stating that we our not buying the house.  I become very private when large things like buying a house are happening.  Todd was very excited and told his family and some friends. I then caught on to the excitement and told my family and friends.  I was so embarrassed to announce last night to everyone - Oops, spoke to soon and its not happening.  Lesson learned that we are not to say ONE SINGLE WORD until contract is signed and keys are in hand.
My stress level has been through the roof. I've had a migraine since Monday and my face is breaking out like a teenager.  I am not cut out for this.  Maybe its just too soon to be doing something so big while i'm on verge of literally having nervous breakdown.  Not to mention how much money we're out for inspection and the option fee that we don't get back.  I am relieved that we didn't get ourselves into a house that is a Money Pit though.

On the good news, I am working half day today and driving to East Texas to pick up both my grandma Nanny and Mom. They both will stay all week with us next week. My brother Jeremy and his wife and my nieces are driving in tonight from Oklahoma to stay the weekend and visit . I am excited to have a full house of family.
Hope everyone has a great weekend!!